FOR IMMEDIATE RELEASE

 

Contact: Pam Nutting

(312)427-5810 ext. 16

 

House Slippers Can Cause More Harm Than Good

 

Chicago, IL, July 2005 -- Among the aging population few people wear shoes in their homes because they find socks or house slippers more comfortable.  However, improper shoes can increase the risk of falling and foot injury.

This only makes sense when you consider that the stability of any object is at the base.  When an architect is constructing a building special care is given to the foundation of the structure.  In the same way the stability of your feet corresponds to the steadiness of the rest of your body.  Individuals already having difficulty balancing while wearing shoes should avoid going shoeless at home because their balance will only become worse.

Wearing house slippers can also increase the risk of other problems like heel pain, ankle sprains, excessive swelling and even stepping on sharp objects that can get lodged into your foot.  Slippers offer little protection against breaking a foot bone if you stub your toe or hit your foot against furniture or a wall while walking around your house.  Few people consider these injuries because they are familiar with their surroundings; however, even while being aware of your surroundings accidents can happen and shoes can decrease the amount of injury.

Your local podiatrist specializes in the diagnosis and treatment of foot problems and is able to help you with proper shoe selection.  Many podiatrists even offer special shoes in their office that are paid in part by Medicare to individuals with diabetes who meet specific criteria.  These shoes have special inserts to support and cushion your foot to help you feel more stable and protect against injury.

Wearing shoes at home is a good way to prevent falls and injury.  Here are some tips for wearing shoes at home:

 

·        Wear shoes at all times to prevent falls or injury

·        Keep your shoes near your bed so you can put them on first thing in the morning

·        Make sure shoes offer support and protection for your foot and ankle

·        Buy a second pair of shoes for home use

·        If you have diabetes consider getting custom shoes

 

For more information about selecting a proper shoe for more stability contact your podiatrist or the Illinois Podiatric Medical Association at 312-427-5810 for a referral to a podiatrist in your area.